Synergize You
Hormone Health &
Weight Loss
A Personal Approach to Hormone Balance, Weight Loss & Wellness to YOU!
Synergize You was born from my own health journey—a desire to reclaim my energy, confidence, and well-being. Today, I help others do the same. If you're tired of feeling tired, frustrated with your weight, or done with being told you are "fine" and wondering if your hormones are out of balance, you're not alone—you’re in the right place.
As a telemedicine hormone and weight loss provider, I come to you-- offering personalized care from the comfort of your own home virtually. Because feeling better shouldn't be another burden.
Overweight, tire, low self-esteem
being told I was overeating and not moving enough...
2019
275lbs
5'6
High Blood Pressure
High Cholesterol
Couldn't climb stairs or tie my shoes without being short of breath
Hated cameras
Hated to fly because of the seatbelts
Didn't fit in the ride seats at Disney
Meet Amy Hansen-Schwinghamer, APRN, FNP-C
Founder of Synergize You.
I’m Amy — a board-certified Nurse Practitioner with over 25 years of experience in healthcare, and a fierce believer in the power of personalized wellness. But more importantly, I’m someone who has been there.
After facing my own struggles with hormone imbalance, fatigue, and weight gain, I realized the traditional healthcare model wasn’t giving people the full picture. That’s when I turned to hormone therapy, thyroid balance and lifestyle-centered care — and it changed everything.
Now, I help women and men reclaim their vitality, balance their hormones, and reach their weight loss goals through a compassionate, root-cause approach. I believe that when you feel heard, understood, and supported, real healing begins.
Whether you’re here for hormone optimization, weight loss injections, or simply a reset on your health, I’d be honored to be part of your journey.
“You deserve more than quick fixes — you deserve a partner in your wellness.”
– Amy
Healthy, energized, self-confident
"Can ride any roller coaster I want"
Fly without seatbelt worries
I don't hide anymore from cameras or family outings
Our Approach:
Whole-Person Wellness, Personalized for You
At Synergize You, your story matters.
That’s why we begin every journey with a 30-45 minute comprehensive evaluation—one that goes far beyond a quick checkup. We take the time to truly understand you—your symptoms, your past experiences, your current concerns, and even the things you may have been told to “just live with.”
Only then do we begin crafting a treatment plan tailored to your unique needs and goals.
Your personalized care plan may include:
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Holistic & Integrative Therapies – blending functional and traditional approaches
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Medical & Medication Management – including weight loss support and hormone optimization if necessary
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Nutrition & Fitness Guidance – grounded in your lifestyle and goals
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Mental & Behavioral Health Support – because your mind and body are always connected
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Spiritual & Emotional Wellness – honoring your beliefs and inner peace
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Community Connection – because healing is stronger with support
We believe healing happens when you feel seen, heard, and truly cared for. Our approach is rooted in compassion, education, and partnership—so you always feel supported and empowered every step of the way.
You don’t need to figure it all out on your own anymore. Let’s walk this journey together.
What We Help With
At Synergize You, we help you address the root causes behind:
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Hormone Imbalance (perimenopause, menopause, low testosterone)
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Fatigue & Low Energy
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Weight Gain & Metabolism Issues
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Mood Swings, Anxiety, and Irritability
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Brain Fog & Poor Focus
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Low Libido & Sexual Wellness Concerns
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Thyroid Dysfunction
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Stress & Adrenal Fatigue
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Sleep Disturbances
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Nutrient Deficiencies (IV & IM vitamin therapy) (Location dependent)
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Preventive Wellness & Health Optimization
Whether you're dealing with just one of these—or many—you’ll receive personalized support and care that sees the full picture of your health.
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Virtual care through Synergize You. Virtual Urgent Care through Bluffside Urgent Care — supporting you at every step.
Synergize You focuses on personalized virtual care for hormone health, thyroid balance, and medical weight management. When your needs go beyond hormones or require a sick evaluation, Bluffside Urgent Care offers convenient care for common illnesses virtually. Together, we provide thoughtful, continuous support for you with virtual guidance for urgent care needs.
Our Synergy Story
At Synergize You, we specialize in hormone replacement, thyroid balance, medical weight loss and IV fusion, vitamin infusions, and injections. Our mission is to provide compassionate and convenient healthcare services tailored to individuals in Iowa.
Through a synergy of advanced treatments and personalized care, we aim to empower every client on their journey to optimal health and wellness. Book an appointment with us today to start your transformative wellness experience.
I’m Amy, a nurse practitioner with 26 years of experience in healthcare. My background centers around primary care, emergency medicine, and urgent care, I believe symptoms matter—even when labs look normal. At Synergize You, I bring a practical, whole-person approach to hormone, thyroid, and metabolic health.
Testimonials
Client Stories
Our clients share their life-changing experiences at Virtual Synergy. Discover how our services have impacted their health and wellbeing positively.
“The personalized approach to my health at Synergize You is truly remarkable. I feel rejuvenated, both physically and mentally.”
Alice M.
“The team's dedication to my health journey was exceptional. I achieved my weight loss goals with their support.”
Kevin L.
“Synergize You, IV fusion therapy transformed my energy levels. I feel revitalized and more vibrant than ever.”
Sara P.